Small Business of the Year Award

Andrea Whitehead Uncategorised

We are incredibly blessed this past year with all the support and encouraging words from the community! It was an honour to be nominated amongst all the amazing businesses in Steinbach! Thank you Steinbach Chamber of Commerce for the great evening and the recognition with the Small Business of the Year Award! Also huge congratulations to Krissi for the Future …

Spinal traction\decompression

Andrea Whitehead Techniques

Spinal Traction is a continuous force being applied along the long axis of your spine, in an attempt to elongate your spine and relieve pressure. Spinal Traction relieves pressure by increasing the space between the vertebrae which allows higher rates of blood flow through the muscles surrounding the vertebrae. Gravity is always pulling your spine together in a compressed direction. …

Stretching and strengthening programs

Andrea Whitehead Uncategorised

Strengthening and stretching programs are created for each individual patient at our clinic. Our goal is to assist in relieving your pain and equip you with tools and knowledge to help prevent future injuries. Education is the first and most important component of your home exercises program, we believe understanding why you are stretching and strengthening your muscles is a …

Graston Technique

Andrea Whitehead Techniques

The Graston Technique uses a variety of unique handheld tools combined with a specialized form of massage that is designed to help the practitioner identify areas of restriction and break up the scar tissue. There are 6 core tools used in the Graston Technique. These tools are made of stainless steel and are concave and convex-shaped. The Graston Technique is …

Taping

Andrea Whitehead Techniques

Kinesio taping is a rehabilitative technique that facilitates the body’s natural healing process while simultaneously providing support and stability to muscles and joints without restricting range of motion. Kinesio taping provides extended soft tissue manipulation which prolongs the beneficial effects of the manual therapy given. Kinesio tape can be applied hundred of different ways and has the ability to re-educate …

Myofascial release

Andrea Whitehead Techniques

Myofascial Release is a safe and effective manual technique used to stretch the fascia. When the fascia is stretched a thin sheath of fibrous tissue enclosing the muscle will release the bonds between fascia, muscle, bones, and the skin. What creates Myofascial restrictions? Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions can produce pain and loss of mobility. During …